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If you are looking for something sweet, try a candy apple.Busch Gardens Tampa Bay Soft pretzels are one of the quintessential fair and theme park foods, but Busch Gardens in Florida has figured out how to push the envelope: with bacon, of course. Avoid super-sized sodas, lemonades and other sugary drinks.Ĭhoose fat-free or low-fat milk or chocolate milk instead or a nice cold glass of water. Try to balance your high-fat favorites with healthier food choices throughout the day.Instead of hot dogs, hamburgers and french fries, opt for something like a grilled chicken breast with a side salad or fruits and vegetables. Choose small portions when possible or share your treat with a friend.
Walk the entire park or fairgrounds to check out all the options before making your final food decision (plus you’re burning extra calories as you walk). Park time with kids never goes out of style! And when kids are running, climbing, chasing, and sliding, they invariably get hungry.
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Warmer weather means more days at the park and playground! Play prepared with these 15 healthy snacks you can take a long, plus tips for planning and packing nutritious snacks on the go. This will help to slow down the absorption of the sugar so you won’t experience that uncomfortable (and. They do however have a picnic area and so we can leave our food in the trunk and then go take a lunch orsnack break when needed.ĭon’t pack really salty or really sugar snacks.If you can, sip it down with a snack that carries some fiber and protein (like a whole grain snack bar or some nuts and a piece of fruit from home). A few of our local theme parks don’t allow outside food or drink. The meals are rather pricey but the foods are excellent.Make sure you can take snacks in the park. Blue Bayou happens to have a very wide selection of vegetarian food and other healthy meals. Vegetables are probably not the most enticing foods for kids, but you can always entice them to a veggie burger or salad at the park. Or, squeeze in a serving or two of veggies with a veggie burger, salad or grilled vegetable skewers.Go vegan for a change. Skip the hot dogs and hamburgers, and go for a grilled chicken breast sandwich with a side salad or corn on the cob instead of fries. When you are searching menus and options in an amusement parks try and choose things.While you’re walking through the park, keep your eyes open for nutritious options. One of the easiest ways to eat healthy at amusement parks is to plan ahead.Ĭheck their rules, regulations, Pick Whole Food Options.
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By the evening, you’re craving something sweet for that last bit of push to get you through.Ĭhoose lower calorie sweets like frozen yogurt, fresh fruit, or even a caramel apple for a bit of fiber to keep you full the rest of the day.Ways To Eat Healthy At Amusement Parks Plan Ahead.
If you’re spending the entire day at a theme park, chances are you’ll need to eat a full Select a Healthy.If you’ve ever been to a theme park all day you know that it can be exhausting. Fruits and vegetables might be the last food you think about when heading to a theme Seek Out Healthy Main Courses.
A Hot Dog - but Share It! Candy Apples.įreshly Squeezed Lemonade.How to Eat Healthy at Theme Parks Choose Fresh Fruits and Vegetables. Image Credit: Monkey Business Images/Monkey Business/GettyImages.Īre fries Flavored Water. A baked potato is a healthier option than fries. Here’s What a Dietitian Would Eat at an Amusement Park.
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